![]() ![]() ![]() Exploring our perspective, developing clear understanding of self and becoming more mindful and intentional about how we relate to others are natural aspects of growth within the supportive structure of the therapeutic relationship.Īfter attaining a master’s degree in Mental Health Counseling, my post-graduate work involved training in autonomic nervous system regulation, becoming a published and award-winning author in the field of clinical hypnosis, participating in the creation of research and program development, as well as providing therapeutic care for hospice patients and their loved ones amidst the death and dying process. The life decisions we make, who we are, and how we define our narrative, all inform and create our point of view. Working together, we dive into the world of self-exploration in a safe, nurturing and attuned way. Working with all ages from childhood through adulthood, my approach facilitates the conversations and adaptive behaviors that ultimately allow your own sense of healing and flourishing. My practice specializes in the development of self-esteem and insight, life transitions, becoming more authentic and creating heartwarming and meaningful relationships. When I am not seeing clients, I love to spend time with my family and my dog, and enjoy art, nature, and the diverse array of coffee shops Houston has to offer. I find that combining psychodynamic therapy with coaching techniques empowers clients, while increasing awareness and insight. This eventually led me to pursue a master’s degree in clinical counseling from the University of St. While I enjoyed my first career, I was increasingly pulled to work with people at a deeper level for more sustaining change, and impacting all aspects of life. My first career in human resources and career coaching led me to become a Psychotherapist. At times that feel overwhelming, therapy can ensure that we don’t miss the many opportunities for growth inherent in the process of change by providing a nurturing space for healing and self-discovery. We are usually not prepared for major life transitions (which are often paired with unavoidable loss-after we have left our country/city. I was born and raised in Finland, and have lived internationally. I have a personal understanding of how cultural differences can impact identity, relationships, and life experience. My current work with adults in individual, couples, and group therapy is supported by unconditional positive regard and acceptance. My work with patients in-hospital at the behavioral health unit at St Joseph’s expanded my understanding of the biological and behavioral contributors to dual-diagnosis disorders. My work with clients includes depth- and solution-focused psychotherapy for increasing relational capacity and insight. I believe that the alliance between therapist and client creates the foundation for successful therapy. In my free time I enjoy spending time with family and friends, adventure traveling, and finding new binge-worthy TV shows. For nearly ten years, I worked in the fashion retail industry instilling self-esteem and empowerment to men and women before embarking upon this new career. I earned my master’s degree in counseling from Houston Baptist University, and I obtained my bachelor’s degree at Texas A&M University. the client can truly blossom and grow in that climate.” In the words of Carl Rogers, “when the therapist does understand how it truly feels to be in another person's world, without wanting or trying to analyze or judge it, then. However, the therapist-client dynamic provides a uniquely special relationship that is both similar and very different from interaction with family and friends. I have come to trust in every individual's capacity to heal and find meaning- as we are inherently resilient beings!Ĭhange can be challenging, even scary. As an attuned and empathic listener, I will not only assist you in navigating life’s struggles, but collaborate in solutions that will continue to support your long-term growth. ![]() I hope to collaborate with you through creative avenues to find the best path to your personal growth. Built upon the foundation of a caring and trusting relationship, therapy provides the insight, perspective, and self-awareness that leads to lasting change. My passion is to serve others, and I strongly believe in the therapy process. I am a Master’s level clinician who works with adults and adolescents in individual, couple, and group settings. ![]()
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